Veronica YazigiLPC, CBTI-C

About

I offer structured, evidence-based therapy for adults who may appear capable, dependable, and put-together on the outside, yet are privately struggling with issues such as insomnia, anxiety, rumination, stress, perfectionism, self-doubt, emotional exhaustion, or past traumatic experiences. My primary focus is on insomnia and sleep-related anxiety, utilizing Cognitive Behavioral Therapy for Insomnia (CBT-I) and behavioral sleep approaches to help clients reduce their efforts to sleep, rebuild confidence in their ability to rest, and develop a healthier relationship with sleep. Additionally, I incorporate strategies from ACT, CBT, EMDR, CPT, and mindfulness when appropriate. My services are available in English, Spanish, and Portuguese. CBTI-C means I am certified in CBT-I by the Board of Behavioral Sleep Medicine. I am also an EMDR Certified therapist by EMDRIA.

Testing & therapy interventions

Level of care

Insurance accepted